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Be Body Positive: The Real Talk
The Real Talk is a podcast about body image and the many layers that go into making peace with our bodies. Like intuitive eating, self-compassion, mental health, self-care, body and size acceptance, embodiment, rejecting diet culture, and more.
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Episode 1Nour
00:00 / 16:08
01
Self love
This episode will crack open your heart and inspires a deeper regard for your own well-being and happiness.
Episode 2Nour
00:00 / 06:37
02
How does social media affect your self esteem and does it make you hate your own skin?
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